2024 Fall Development Program

Location:

• 20159 115A Avenue Units 1-4, Maple Ridge, BC V2X 0Z3.

Program Dates:

• Grade 6-9: (grade 9 athletes that are new to the sport of volleyball should join this training group)

  THIS GROUP IS NOW OPEN FOR GRADES 6 - 12

  • Monday / Wednesday / Friday: 4:30 - 6:45pm

  • Monday and Wednesday: (1.25 hours Volleyball, 1 hour S&A training)

  • Friday: (2.25 hours Volleyball)

  • Monday Sept 16 - Monday Oct 28 (18 sessions) *no session on Mon. Oct. 14th (Thanksgiving)

• Grade 9-12: THIS GROUP IS NOW FULL

  (grade 9 athletes with club experience should join this training group)

  • Monday / Wednesday / Friday: 7:00 - 9:15pm

  • Monday and Wednesday: (1.25 hours Volleyball, 1 hour S&A training)

  • Friday: (2.25 hours Volleyball)

  • Monday Sept 16 - Monday Oct 28 (18 sessions) *no session on Mon. Oct. 14th (Thanksgiving)

Volleyball:

• This program will contain a balance of focused skill development and game-like practice opportunities.

• Athletes will spend most of the session practicing new techniques in a safe and isolated environment, while having numerous opportunities to refine these skills in a competitive and game-like situation.

• This program will focus on assisting athletes in development of the following techniques:

  • Serving / Serve Receive

  • Setting

  • Block / Defense

  • Attacking

Strength & Agility Training:

• The S&A sessions are a safe and supervised environment where athletes can train and develop in the following areas:

  • Stretching / Mobility

  • Weight Lifting

  • Plyometrics

  • Power

  • Agility / Quickness

Lead Coach Name: Parker Ormiston

Bio:

Parker is a veteran volleyball athlete that is very experienced both as a player and coach. Parker has played for 10+ years including club volleyball at Focus Volleyball Club and was a member of the 2012 Fraser Valley Summer Games squad. Parker has 8 years of experience coaching school and club volleyball.

Philosophy:

Having a background in Applied Behavior Analysis and as an Education Assistant, I try to bring a passionate and enthusiastic presence to my coaching. While competing and winning plays a factor in sports, I truly value the engagement and appreciation of the sport more than anything. I firmly believe that coaching goes beyond our time spent on the court and that it's my goal as a coach and mentor, to initialize a healthy, inclusive and competitive team dynamic as a baseline to success. Every athlete will have their own path to success, and I hope I can play a part in helping them achieve their goals.

Program Costs:

• Registration Fee is $475.00.

Refund Policy:

• There will be no refunds for those choosing to withdraw one week before clinics are set to begin. We pay many costs up front, therefore please make sure you can attend before registering. Please email us at rmcougarvolleyball@gmail.com