Cougar Volleyball Foundations

2025

At Cougar Volleyball our aim is to LEARN the Game, LOVE the Game, and LIVE the Game and nowhere is that more important than in Cougar Foundations. Cougar Foundations exists for those young athletes (both boys and girls) who are ages 6-12 and are just starting out in their volleyball journey!

We want to give them the skills, encouragement, and fun necessary to build a solid foundation of excellence within the Cougar Volleyball program. Our heart in this is to teach the beginning stages of competition and training, while also making the program so much fun that they cannot wait to jump back in!

PLEASE NOTE: This program is for 6-12 year old’s. If your child is not between those ages during this 8 week period. Please look to our more advanced programs for kids older than 12.

Practices will be Sundays 9:00-11:00am at our facility 20159 115A in Maple Ridge (Except for the Winter 2025 sessions which will be held at MRCS). In the event we are hosting a tournament on a weekend, we will move Foundations to a possible second location and you will be notified.

For questions or problems please email: rmcougarvolleyball@gmail.com

COST: $350.00

  • 2025 Winter Foundations runs from January 19th - March 9th

    Dates: Sunday January 19th and 26th, February 2nd, 9th, 16th and 23rd, March 2nd and 9th

    Time: 9am-11am (16 Hours Total)

    Location: Maple Ridge Christian School

    12140 204B Street Maple Ridge, BC

    Cost: $350

    Maximum amount of athletes for the program is 32

  • 2025 Spring Foundations runs from April 6th - June 8th

    Dates: Sunday April 6th, 13th and 27th, May 4th, 11th, and 25th, June 1st, 8th

    Times: 9am-11am (16 Hours Total)

    Location: Catalyst Initiative Athletic Club

    Cost: $350

    Maximum amount of athletes for the program is 32

  • 2025 Fall Foundations Runs from September 14th - November 9th

    Dates: Sunday September 14th, 21st and 28th, October 5th, 19th and 26th, November 2nd and 9th

    Time: 9am-11am (16 Hours Total)

    Location: Catalyst Initiative Athletic Club

    Cost: $350

    Maximum amount of athletes for the program is 32